Aquatic Layers Remixed

Ready to workout?  This is NOT a video.  Please READ ALL below before purchasing or visit poolfit.tv
Aquatic Layers Remixed (2021)

DUAL DEPTH CARDIO. Fun and challenging, this 45-minute cardio water workout is instructed with the Layer Technique and can be performed in either deep or shallow water. Stay energized and engaged with a carousel of changing moves. Enjoy a break from interval training with some continuous aerobic exercise that burns calories and builds muscular endurance.

Exercising along with this workout?  This product is AUDIO ONLY (Guided pool workout with music & verbal cues).  The best user experience is to first WATCH the video and then follow along with audio.  Please visit our newest site - PoolFit.tv - which features ALL of the pool exercise videos associated with these audio downloads.  Subscribe monthly for just $15.95 a month and download the PoolFit App, which will eliminate the need for audio downloads.

Fitness professional?  Please visit the Professional Video Plans. There are over 260 videos streaming for your class planning needs. Fitmotivation Basic & Premium Pro Plan subscribers receive 50% off audio download sales price with coupon code.
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This is a downloadable digital product - AUDIO ONLY.  A link (mp3 file) will be emailed to you and also available upon checkout.