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Aqua CardioFit - Audio Pool Workout
Join Miff Hendriksen for a more traditional shallow water aquafit workout that includes cardio, upper body, balance and core. The cardio moves can be performed in place (small pools) or traveled (larger pools). No equipment is needed, however webbed (swim gloves) would add more resistance.
Exercising along with this workout? This product is AUDIO ONLY (Guided pool workout with music & verbal cues). The video is also available in the Professional Video Plans if you would like to WATCH the workout.
Fitness professional? Please visit the Professional Video Plans. There are over 110 videos streaming for your class planning needs.
Fitmotivation Basic & Premium Pro Plan subscribers receive 50% off audio download sales price with coupon code.
Coupon/discount code: fmsubscriber
This is a downloadable digital product - AUDIO ONLY. A link (mp3 file) will be emailed to you and also available upon checkout.