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Aqua CardioFit

Aqua CardioFit

$ 15.00

Ready to workout?  Please READ ALL below before purchasing or visit
Aqua CardioFit - Audio Pool Workout

Join Miff Hendriksen for a more traditional shallow water aquafit workout that includes cardio, upper body, balance and core.  The cardio moves can be performed in place (small pools) or traveled (larger pools).  No equipment is needed, however webbed (swim gloves) would add more resistance. 

Exercising along with this workout?  This product is AUDIO ONLY (Guided pool workout with music & verbal cues).  The best user experience is to first WATCH the video and then follow along with audio.  Please visit our newest site - - which features ALL of the pool exercise videos associated with these audio downloads.  Subscribe monthly for just $15.95 a month and have access to all of the pool workout videos, one free audio workout a month and 50% off all other audio workouts.  

Fitness professional?  Please visit the Professional Video Plans. There are over 110 videos streaming for your class planning needs.
Fitmotivation Basic & Premium Pro Plan subscribers receive 50% off audio download sales price with coupon code.
Coupon/discount code:  fmsubscriber

This is a downloadable digital product - AUDIO ONLY.  A link (mp3 file) will be emailed to you and also available upon checkout.

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