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Aqua Rejuvenate - Audio Pool Workout
This workout includes three segments of active movement that feature low-impact choreography taught to a slower cadence. Also included are three freestyle segments that target the upper body, lower body and core with an intuitive approach to exercise. This workout is appropriate for more mature audiences or for those looking for something a bit less intense.
Exercising along with this workout? This product is AUDIO ONLY (Guided pool workout with music & verbal cues). The video is also available in the Professional Video Plans if you would like to WATCH the workout.
Fitness professional? Please visit the Professional Video Plans. There are over 130 videos streaming for your class planning needs.
Fitmotivation Basic & Premium Pro Plan subscribers receive 50% off audio download sales price with coupon code.
Coupon/discount code: fmsubscriber
This is a downloadable digital product - AUDIO ONLY. A link (mp3 file) will be emailed to you and also available upon checkout.