Aqua Tabata Shallow
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Aqua Tabata Shallow - Audio Workout
This video features a total body Tabata workout in the shallow end with kickboxing flavor and lots of upper body toning. Suitable for older populations, more than half of this workout is virtually impact free. Bounded moves are alternated with anchored moves that target upper body and core stabilization. Webbed (swim) gloves may be worn.
Exercising along with this workout? This product is AUDIO ONLY (Guided pool workout with music & verbal cues). The best user experience is to first WATCH the video and then follow along with audio. Please visit our newest site - PoolFit.tv - which features ALL of the pool exercise videos associated with these audio downloads. Subscribe monthly for just $15.95 a month and have access to all of the pool workout videos, one free audio workout a month and 50% off all other audio workouts.
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