Aqua X Core Audio Workout
You can now workout in the pool to Fitmotivation Audio Workouts. These audio workout CDs feature high energy music and vocal cueing to direct you through a self-guided workout. Aqua X Core Workout features 10 powerful aqua exercises performed in a High Intensity Interval Training (HIIT) format. This cardio core workout will burn calories. The CD is 30 minutes long when the 10 exercises are performed twice - or 15 minutes when performed once. The workout is performed with a flotation belt, preferably Aqua Sphere's Aqua X Core Belt. This cardio core workout can be performed in deep OR shallow water. NOTE: This audio workout is for moderate to advanced fitness levels
IMPORTANT: You have purchasing options!
Buy the Audio CD in the Fitmotivation Store OR download the Audio Workout AND watch the video when you subscribe to either the Basic Pro Video Plan or the Premium Pro Video Plan.
Audio Workout CD $18.00 Available for purchase and shipping in the USA. Does NOT include video
Audio Workout Download $9.00 Available only as a download when you subscribe to the Basic Pro plan - Video Included
Audio Workout Download FREE! Available only as a download when you subscribe to the Premium Pro Plan - Video Included
Watch a preview of the Aqua X Core Workout video