Aqua X Power Audio Workout
You can now workout in the pool to Fitmotivation Audio Workouts. These audio workout CDs feature high energy music and vocal cueing to direct you through a self-guided workout. The Aqua X Power Workout features 10 powerful aqua exercises - targeting upper body and performed in a High Intensity Interval Training (HIIT) format. The workout is 30 minutes long when the 10 exercises are performed twice - or 15 minutes when performed once. This shallow water workout was designed for Aqua Sphere's Aqua X Power Gloves. However it can be performed with regular webbed gloves or with no gloves at all.
NOTE: This audio workout is for moderate to advanced fitness levels
IMPORTANT: You have purchasing options!
Buy the Audio CD in the Fitmotivation Store OR download the Audio Workout AND watch the Aqua X Power video when you subscribe to either the Basic Pro Video Plan or the Premium Pro Video Plan.
Audio Workout CD $18.00 Available for purchase and shipping in the USA. Does NOT include video
Audio Workout Download $9.00 Available only as a download when you subscribe to the Basic Pro plan ($14.95) - Video Included
Audio Workout Download FREE! Available only as a download when you subscribe to the Premium Pro Plan ($24.95) - Video Included
Watch a video clip of the Aqua X Power Workout