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Boot Camp Trifecta - Audio Pool Workout
Looking for a simple format that will deliver shock and awe in your aqua fitness classes? This 48-minute shallow water workout is designed to amp up the intensity (intermediate/advanced) and burn calories. Discover the power of 3 in this interval style program that features several sets of 3 cardio moves that target different areas of the body. The 3 moves are performed 3 times for 20 seconds each for a total of 3 minutes.
Exercising along with this workout? This product is AUDIO ONLY (Guided pool workout with music & verbal cues). The video is also available in the Professional Video Plans if you would like to WATCH the workout.
Fitness professional? Please visit the Professional Video Plans. There are over 125 videos streaming for your class planning needs.
Fitmotivation Basic & Premium Pro Plan subscribers receive 50% off audio download sales price with coupon code.
Coupon/discount code: fmsubscriber
This is a downloadable digital product - AUDIO ONLY. A link (mp3 file) will be emailed to you and also available upon checkout.