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Circuit Wave Workout

Circuit Wave Workout

$ 15.00

Ready to workout?  Please READ ALL below before purchasing or visit
Circuit Wave Workout - Audio Pool Workout

This 40-minute aqua circuit/interval workout features 6 WAVES of exercises that target essential components of physical fitness. Each WAVE formula is 5-minutes long and includes 1 minute of strength, 2 minutes of cardio, 30-seconds of higher-intensity cardio and 1:30 of balance.  This program is suitable for all fitness levels and webbed gloves can be worn.

Exercising along with this workout?  This product is AUDIO ONLY (Guided pool workout with music & verbal cues).  The best user experience is to first WATCH the video and then follow along with audio.  Please visit our newest site - - which features ALL of the pool exercise videos associated with these audio downloads.  Subscribe monthly for just $15.95 a month and have access to all of the pool workout videos, one free audio workout a month and 50% off all other audio workouts. 

Fitness professional?  Please visit the Professional Video Plans. There are over 140 videos streaming for your class planning needs.
Fitmotivation Basic & Premium Pro Plan subscribers receive 50% off audio download sales price with coupon code.
Coupon/discount code:  fmsubscriber

This is a downloadable digital product - AUDIO ONLY.  A link (mp3 file) will be emailed to you and also available upon checkout.

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