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Circuit Wave Workout

Circuit Wave Workout

$ 15.00

Please READ all below before purchasing
Circuit Wave Workout - Audio Pool Workout

This 40-minute aqua circuit/interval workout features 6 WAVES of exercises that target essential components of physical fitness. Each WAVE formula is 5-minutes long and includes 1 minute of strength, 2 minutes of cardio, 30-seconds of higher-intensity cardio and 1:30 of balance.  This program is suitable for all fitness levels and webbed gloves can be worn.

Exercising along with this workout?  This product is AUDIO ONLY (Guided pool workout with music & verbal cues).  The video is also available in the Professional Video Plans if you would like to WATCH the workout.

Fitness professional?  Please visit the Professional Video Plans. There are over 140 videos streaming for your class planning needs.
Fitmotivation Basic & Premium Pro Plan subscribers receive 50% off audio download sales price with coupon code.
Coupon/discount code:  fmsubscriber

This is a downloadable digital product - AUDIO ONLY.  A link (mp3 file) will be emailed to you and also available upon checkout.


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