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Deep Triads

Deep Triads

$ 24.00

Deep Triads Choreography Video

Deep Water Interval program featuring strength, power and cardio. Combine one strength block, one intensity interval and one deep water running combination into a killer exercise triad.  Add outrageous energy, push your limits and then three-peat it with another triad!  Mark will showcase several exciting triads giving you plenty of gut busting material to take back to the deep end.   

Purchasing note:  The Deep Triads video is currently playing on the Fitmotivation website.  For $24.95 a month you can watch 25+ videos.  There is no commitment.  You can cancel your subscription at any time.  

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