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Dual Depth Pyramids - Audio Pool Workout
Ready for the wet & wild pyramid challenge? Simple blocks of just two athletic moves are taught with repetition reduction. High intensity drills are interspersed throughout to form a fitness gauntlet of pool challenges. This 45-minute cardio workout can be performed in shallow or deep water and is suitable for intermediate to advanced fitness levels.
Exercising along with this workout? This product is AUDIO ONLY (Guided pool workout with music & verbal cues). The video is also available in the Professional Video Plans if you would like to WATCH the workout.
Fitness professional? Please visit the Professional Video Plans. There are over 125 videos streaming for your class planning needs.
Fitmotivation Basic & Premium Pro Plan subscribers receive 50% off audio download sales price with coupon code.
Coupon/discount code: fmsubscriber
This is a downloadable digital product - AUDIO ONLY. A link (mp3 file) will be emailed to you and also available upon checkout.