Ready to workout? Please READ ALL below before purchasing or visit poolfit.tv
Fribata - Audio Pool Workout
Featuring high intensity exercises taught for 30 seconds, followed by 15 seconds of recovery, this 35-minute workout targets both upper and lower body by using the Frisbee as drag and gliding equipment. Get ready for Frisbee frolic, fun & fitness! This workout is designed for intermediate/advanced individuals.
Exercising along with this workout? This product is AUDIO ONLY (Guided pool workout with music & verbal cues). The best user experience is to first WATCH the video and then follow along with audio. Please visit our newest site - PoolFit.tv - which features ALL of the pool exercise videos associated with these audio downloads. Subscribe monthly for just $15.95 a month and have access to all of the pool workout videos, one free audio workout a month and 50% off all other audio workouts.
Fitness professional? Please visit the Professional Video Plans. There are over 135 videos streaming for your class planning needs.
Fitmotivation Basic & Premium Pro Plan subscribers receive 50% off audio download sales price with coupon code.
Coupon/discount code: fmsubscriber
This is a downloadable digital product - AUDIO ONLY. A link (mp3 file) will be emailed to you and also available upon checkout.