Noodle Core & More

Noodle Core & More

SHALLOW WATER NOODLE WORKOUT. Join Jenni Lynn for 50-minute pool workout that will challenge your core, muscular endurance, balance and more.  Utilizing a medium density noodle, this workout will take you through a series of exercises holding the noodle for resistance (tied and untied), placing it under the feet for leg work and balance, as well as seated and behind the back positions for challenging core work.

 Exercising along with this workout?  This product is AUDIO ONLY (Guided pool workout with music & verbal cues).  The best user experience is to first WATCH the video and then follow along with audio.  Please visit our newest site - PoolFit.tv - which features ALL of the pool exercise videos associated with these audio downloads.  Subscribe monthly for just $15.95 a month and download the PoolFit App, which will eliminate the need for audio downloads.

Fitness professional?  Please visit the Professional Video Plans. There are over 260 videos streaming for your class planning needs. Fitmotivation Basic & Premium Pro Plan subscribers receive 50% off audio download sales price with coupon code.
Coupon/discount code:  fmsubscriber

This is a downloadable digital product - AUDIO ONLY.  A link (mp3 file) will be emailed to you and also available upon checkout.