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Pilates Power Pool Workout
AQUA PILATES USING FOAM DUMBBELLS. This 45 -minute Pilates pool workout was provided courtesy of Peyow Aqua Pilates. Performed in shallow water with a pair of foam dumbbells and a pool noodle, traditional Pilates exercises are adapted to the water for an incredible core challenge that includes creative planking and teaser challenges.
Exercising along with this workout? This product is AUDIO ONLY (Guided pool workout with music & verbal cues). The best user experience is to first WATCH the video and then follow along with audio. Please visit our newest site - PoolFit.tv - which features ALL of the pool exercise videos associated with these audio downloads. Subscribe monthly for just $15.95 a month and download the PoolFit App, which will eliminate the need for audio downloads.
Fitness professional? Please visit the Professional Video Plans. There are over 260 videos streaming for your class planning needs. Fitmotivation Basic & Premium Pro Plan subscribers receive 50% off audio download sales price with coupon code.
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This is a downloadable digital product - AUDIO ONLY. A link (mp3 file) will be emailed to you and also available upon checkout.