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Pool Jogging & HIIT

Pool Jogging & HIIT

$ 15.00

Ready to workout?  This is NOT a video.  Please READ ALL below before purchasing or visit
Pool Jogging & HIIT- Audio Pool Workout

WATER JOGGING & HIIT DRILLS – DEEP OR SHALLOW.   Various water jogging patterns are combined with high intensity interval training (HIIT) in this water workout that can be done in either deep or shallow water.  The jogging patterns can be performed stationary in limited space.  Webbed gloves or Aqualogix uppers & lowers can be added for extra drag resistance.

Exercising along with this workout?  This product is AUDIO ONLY (Guided pool workout with music & verbal cues).  The best user experience is to first WATCH the video and then follow along with audio.  Please visit our newest site - - which features ALL of the pool exercise videos associated with these audio downloads.  Subscribe monthly for just $15.95 a month and download the PoolFit App, which will eliminate the need for audio downloads.

Fitness professional?  Please visit the Professional Video Plans. There are over 195 videos streaming for your class planning needs. Fitmotivation Basic & Premium Pro Plan subscribers receive 50% off audio download sales price with coupon code.
Coupon/discount code:  fmsubscriber

This is a downloadable digital product - AUDIO ONLY.  A link (mp3 file) will be emailed to you and also available upon checkout.

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