Right Left Center Water Workout
Ready to workout? This is NOT a video. Please READ ALL below before purchasing or visit poolfit.tv
Right Left Center Water Workout - Audio Pool Workout
CARDIO & MUSCLE CONDITIONING. Enjoy a shallow water circuit workout that strives for a balanced approach by first working the right leg, then the left and then both. Each of the 12 circuits also includes an upper body exercise, as well as plenty of core-centric movement making this a total body cardio and muscle conditioning water workout.
Exercising along with this workout? This product is AUDIO ONLY (Guided pool workout with music & verbal cues). The best user experience is to first WATCH the video and then follow along with audio. Please visit our newest site - PoolFit.tv - which features ALL of the pool exercise videos associated with these audio downloads. Subscribe monthly for just $15.95 a month and download the PoolFit App, which will eliminate the need for audio downloads.
Fitness professional? Please visit the Professional Video Plans. There are over 195 videos streaming for your class planning needs. Fitmotivation Basic & Premium Pro Plan subscribers receive 50% off audio download sales price with coupon code.
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This is a downloadable digital product - AUDIO ONLY. A link (mp3 file) will be emailed to you and also available upon checkout.