Ready to workout? This is NOT a video. Please READ ALL below before purchasing or visit poolfit.tv
Run2Strength Deep- Audio Pool Workout
DEEP WATER HIGH INTENSITY CARDIO. This 55-minute high energy circuit workout is designed for the deep end but can be performed in shallow water with slight modifications. Filled with lots of acrobatic and athletic action, this circuit workout includes 10 blocks of exercises. The first 9 blocks are 4-minutes each and include a 1-minute ramp up run. The last block is a challenging compilation of all of the exercises.Exercising along with this workout? This product is AUDIO ONLY (Guided pool workout with music & verbal cues). The best user experience is to first WATCH the video and then follow along with audio. Please visit our newest site - PoolFit.tv - which features ALL of the pool exercise videos associated with these audio downloads. Subscribe monthly for just $15.95 a month and download the PoolFit App, which will eliminate the need for audio downloads.
Fitness professional? Please visit the Professional Video Plans. There are over 195 videos streaming for your class planning needs. Fitmotivation Basic & Premium Pro Plan subscribers receive 50% off audio download sales price with coupon code.
Coupon/discount code: fmsubscriber
This is a downloadable digital product - AUDIO ONLY. A link (mp3 file) will be emailed to you and also available upon checkout.