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NC Morning Workshops

NC Morning Workshops

$ 85.00

Saturday AM Workshops, April 28

8:00am-12:00pm (Two 2-hour workshops)

Dual Depth Pyramids
Learn how to engage and excite students with high-energy pyramid choreography. Whether you teach deep or shallow, you will take away several cardio combinations & drills taught with repetition reduction and add-on.
Aqua Rejuvenate
Explore a refreshing pool workout that combines healthy aging protocols, intuitive fitness and mind & body movement. Experience invigorating choreography designed to help people move better and live better.
CEC's: AEA 4.0   ACE 0.4   AFAA 4.0

Note:  If you want to attend FULL day - please also select Afternoon Workshops (Total of 2 items in your cart)

Promo Flier with details 


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