Water Exercise for Arthritis

Ready to workout?  This is NOT a video.  Please READ ALL below before purchasing or visit poolfit.tv
Water Exercise for Arthritis- Audio Pool Workout

AQUA ARTHRITIS.  Whether you suffer from arthritis or want to prevent it, this gentle shallow water workout follows an official Arthritis Foundation Aquatic Program lesson plan and includes exercises for cardio respiratory endurance, muscular strength & endurance, balance & coordination, core training, and most importantly joint flexibility and range of motion. 

Exercising along with this workout?  This product is AUDIO ONLY (Guided pool workout with music & verbal cues).  The best user experience is to first WATCH the video and then follow along with audio.  Please visit our newest site - PoolFit.tv - which features ALL of the pool exercise videos associated with these audio downloads.  Subscribe monthly for just $15.95 a month and download the PoolFit App, which will eliminate the need for audio downloads.

Fitness professional?  Please visit the Professional Video Plans. There are over 230 videos streaming for your class planning needs. Fitmotivation Basic & Premium Pro Plan subscribers receive 50% off audio download sales price with coupon code.
Coupon/discount code:  fmsubscriber

This is a downloadable digital product - AUDIO ONLY.  A link (mp3 file) will be emailed to you and also available upon checkout.